Why You Really Need a Solid Mouthguard BJJ
If you're stepping onto the mats today, wearing a mouthguard BJJ style is probably the smartest move you can make for your face. We've all seen it happen—or maybe it's already happened to you. You're going for a "light" flow roll, someone zigs when they should have zagged, and suddenly there's a stray knee or a forehead connecting directly with your mouth. Without protection, that's a quick trip to the dentist and a very expensive bill that could have been avoided with a small piece of plastic. ...